Welcome Home, Warriors

As a fellow Marine and Soldier, I’ve walked your path and understand the challenges you’re facing. For over 26 years, I’ve dedicated my life to supporting veterans like you, not just as a Marine or Soldier but also as an advocate—someone who truly gets it.

• The hypervigilance that doesn't seem to switch off
• The struggle to explain your experiences to civilians
• The exhaustion of navigating the VA system
• The feeling that no one quite understands
• The challenge of finding your place in the civilian world

At Spence's True North, we offer:

• One-on-one trauma-informed coaching
• Cognitive Behavioral Coaching
• Flexible meeting options that work with your schedule
• A judgment-free space to process your experiences
• Practical strategies for managing PTSD symptoms
• Support in rebuilding civilian relationships

• Help navigating VA benefits and resources
• Alternatives to traditional VA services if preferred
• Strategies for civilian workplace integration
• Tools for managing triggers and anxiety
• Techniques for improving sleep and reducing stress

We take this journey one step at a time, at your pace. There is no rushing, no pressure—just steady, reliable support from someone who understands the military mindset and the challenges of transition.

• Founded by a Marine Veteran
• 9 years’ experience as a US Marine (Aviation Ordinance Munition Technician, AWTU-2, MALS-32, MALS-14, 8th Tank Battalion, Marine Security Guard-2nd MAW FMF Atlantic HQ) and a US Soldier (Alpha Company 2/108th, Infantry)
• 17+ years of veteran advocacy experience
• Trauma-informed Care methodologies
• Cognitive Behavioral Coaching
• Military cultural competency
• Flexible support options
• Coming soon: 24/7 mobile app support

Whether you served in Korea, Vietnam, the Gulf War, Iraq, Afghanistan, or anywhere in between. Your experiences matter. You've carried these burdens long enough – let's work together to:

• Process trauma at your own pace
• Develop practical coping strategies.
• Build a meaningful civilian life.
• Connect with understanding support.
• Navigate benefits and resources.

You don't have to figure this out alone. As your fellow Marine and advocate, I'm here to walk this path with you. Whether you’re:

• Recently separated from service.
• Struggling years after discharge
• Hesitant about the VA system
• Looking for alternative support
• Just needing someone who understands

Take that first step toward healing. Contact us for a confidential conversation about how we can support your journey.

“From one warrior to another, you’ve carried this load long enough. Let's work together to find your true north."